Enjoy these
Two Guided Meditations

I’m so glad you are here!
I look forward to showing you how EASY it is to meditate!

Both of these guided meditations focus on creating a more fulfilling relationship with your inner Self.

This first one establishes a meaningful connection with your inner child…
the part of you that is likely frozen in some limiting impressions from the early years of your life.

INNER CHILD MEDITATION 

So much of our fear, shame and judgment can be traced back to our early memories.

Establishing an inner connection to this “child” part of your nervous system is so important for introducing more fulfilling, adult potentials into your life.

And this second meditation will help you evaluate and enhance the relationships you now have in your life.

Creating Meaningful Relationships

This meditation teaches you a few powerful ways to set yourself up really well as a foundation for relationships that get better and better... 

Enjoy!

Music by Rick Nichols

IMPORTANT FINAL NOTE:
If you are interested in creating more abundance, intimacy and proactive health, I hope you will explore this weekly video series that has already helped so many others around the world. CLICK HERE to find out more.