Resolving Anxiety and Panic Attacks
Again in this episode I share about the importance of understanding how to sustain a flow of energy in the body. In this case, it is all about understanding the impact of a grip that can easily take place in the solar plexus of the body... particularly triggered when feelings want to come up that we have not learned to embrace.
This episode explores some important clues that will allow you to resolve anxiety that can lead to panic attacks. Enjoy!